Rewriting Our Inner Narrative: From “Struggling” to “Evolving” Writer
Deanna Martinez-Bey discusses the importance of rewriting our inner narratives as writers, especially when we think we’re struggling.
Every writer has a voice in their head. Sometimes it cheers us on. Other times it sits in the corner with a clipboard, circling mistakes in red ink and whispering, "You’re behind… you’re not good enough… everyone else is doing better."
Many of us are not actually struggling. We are evolving. And the way we talk to ourselves about our journey shapes how we feel about our progress.
The Stories We Tell Ourselves
We are natural storytellers. The problem is that sometimes we tell harsh stories about our writing lives.
We might say:
- “I never finish anything.”
- “I’m not as talented as other writers.”
- “I should be further along by now.”
These thoughts can feel like facts, but they aren't. They are often just bad habits. When repeated enough, we believe them and turn them into proof that we are failing.
When we change the story, we change how the journey feels. “I’m struggling” can become “I’m learning a new skill.” “I’m stuck” can become “I’m in a creative pause.”
Same situation. New meaning and positive light.
Why Reframing Matters
Words shape our energy. When we constantly label ourselves as struggling writers, writing starts to feel heavy. Progress feels invisible. Motivation and excitement fade quickly.
But when we shift to the idea that we are evolving, something changes. Growth feels expected. Mistakes become part of the process. Experimenting feels safe and exciting again.
Reframing does not ignore challenges. It simply places those challenges within a bigger, better story where learning and growth are the main focus.
Exercise 1: Catch the Thought
Before we can change our inner narrative, we have to notice it, be aware of it.
Try this simple practice:
- Keep a small notebook or note app nearby while writing.
- Every time a negative thought appears, write it down exactly as it sounds.
- Do not judge it. Just collect it.
After a few writing sessions, patterns usually appear. Many of us discover we repeat the same few thoughts over and over again.
Awareness is the first step, the first rewrite.
Exercise 2: Rewrite the Sentence
Once negative thoughts are on paper, it is time to edit them like we would edit a draft.
Example rewrites:
- “I’m terrible at this.” To “I’m learning and improving.”
- “This draft is a mess.” To “This draft is raw material.”
- “I write too slowly.” To “My process takes time, and that’s okay. I am not in a rush.”
The goal is not forced positivity. The goal is honest language with compassion built in.
Exercise 3: Track Evolution, Not Perfection
Instead of asking, “Did I write something amazing today?” we can ask:
- Did I show up?
- Did I learn something new?
- Did I move the story forward?
Keeping a simple progress list helps. We can note small wins like outlining a scene, fixing dialogue, or learning a new technique.
When we track growth instead of perfection, progress becomes visible. Confidence starts to build naturally.
5 Easy Tips for Shifting Our Writer Mindset
1. Change the label. Replace “struggling writer” with “evolving writer.” Language matters more than we think.
2. Celebrate small milestones. Finished a page? Solved a plot problem? Those moments count.
3. Limit comparison. Everyone’s timeline looks different.
4. Speak like a coach, not a critic. Encourage yourself the way you would encourage a friend.
5. Keep a growth journal. Write down lessons learned each week, not just word counts.
When we rewrite our narrative, we move from pressure to progress, from struggling to evolving. Changing our mindset creates a more positive and exciting writing experience.
Deanna Martinez-Bey is an author, social media manager, copy editor, and freelance writer. With 18 published books under her belt and articles published in multiple magazines and online, Deanna surrounds herself with books and writing on many levels. She believes that people bond over good food and books! Follow her on Amazon: Amazon Author Page








