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11 Reasons Writing is Good for Your Health

Most of us write simply because we love to. It’s an outlet for our creativity. It’s fun. (Hard work, sure, but fun.) As it turns out, writing’s got some health perks, too.

Most of us write simply because we love to. It’s an outlet for our creativity. It’s fun. (Hard work, sure, but fun.) As it turns out, writing’s got some health perks, too. Here are 11 science-backed ways writing improves your mind, body and spirit:

11 Reasons Writing is Good for Your Health

This infographic is courtesy of Sierra Delarosa of Global English Editing. Visit them online at geediting.com or on Twitter @geediting.

Baihley Grandison is the assistant editor of Writer's Digest and a freelance writer.

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Follow her on Twitter @baihleyg, where she mostly tweets about writing (Team Oxford Comma!), food (HUMMUS FOR PRESIDENT, PEOPLE), and Random Conversations With Her Mother.

Holiday Gifts for Logomaniacs: 15 Gift Ideas for Word Lovers, Editors, Translators, and Writers

Holiday Gifts for Logomaniacs: 15 Gift Ideas for Word Lovers, Editors, Translators, and Writers

From the practical to the entertaining, Gabriella Aldeman offers 15 gift ideas for the writer in your life.

Misplaced Jealousy

Misplaced Jealousy

Every writer needs a little inspiration once in a while. For today's prompt, your story's conflict stems from misplaced jealousy.

November PAD Chapbook Challenge

2021 November PAD Chapbook Challenge: Day 23

For the 2021 November PAD Chapbook Challenge, poets are tasked with writing a poem a day in the month of November before assembling a chapbook manuscript in the month of December. Today's prompt is to write an Unplug and/or Plug In poem.

New Letters: Market Spotlight

New Letters: Market Spotlight

For this week's market spotlight, we look at New Letters, a literary publication that seeks poetry, fiction, and nonfiction.

Censer vs. Censor vs. Sensor (Grammar Rules)

Censer vs. Censor vs. Sensor (Grammar Rules)

Let's look at the differences between censer, censor, and sensor with Grammar Rules from the Writer's Digest editors, including a few examples of correct usages.

A Conversation About Addiction and the Family Dynamic

A Conversation About Addiction and the Family Dynamic

Authors Jessica Lahey and Lynne Reeves Griffin have an open discussion on writing complicated realities, the intersection of memoir and nonfiction, and more.

November PAD Chapbook Challenge

2021 November PAD Chapbook Challenge: Day 22

For the 2021 November PAD Chapbook Challenge, poets are tasked with writing a poem a day in the month of November before assembling a chapbook manuscript in the month of December. Today's prompt is to write an animal poem.

writer's digest wd presents

WD Presents: 6 WDU Courses, Our Short Short Story Competition Deadline, and More!

This week, we’re excited to announce 6 WDU courses, our Short Short Story Competition accepting submissions, and more!

November PAD Chapbook Challenge

2021 November PAD Chapbook Challenge: Day 21

For the 2021 November PAD Chapbook Challenge, poets are tasked with writing a poem a day in the month of November before assembling a chapbook manuscript in the month of December. Today's prompt is to write an ekprhastic poem.